Category: <span>Workplace</span>

Eco-Friendly Workspaces: Reducing Eco-Stress And Enhancing Mental Health

In today’s fast-paced corporate world, employees are not just dealing with work-related stress; many also experience eco-anxiety—a growing concern about environmental issues and their impact on the planet. This persistent worry about climate change and environmental degradation can contribute to stress, burnout, and a sense of helplessness. However, businesses have…
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The Psychology Of Celebrations: Building Team Spirit And Reducing Stress

In today’s high-pressure work environments, employees constantly juggle deadlines, performance expectations, and workplace stress. This often leads to emotional exhaustion and disengagement, making it essential for organizations to create opportunities for connection, joy, and revitalization. Workplace celebrations are more than just social events—they engage the psychology of positive emotions, strengthening…
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Dealing with a Toxic Boss?

As a manager, you’re responsible for your team’s productivity and well-being. Yet, when faced with a toxic boss, your sense of belonging and workplace satisfaction can plummet. A 2022 Gallup study revealed that many middle managers in India face significant negative emotions, with 44% worrying, 50% stressing, and 18% feeling…
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The Power Of Employee-Led Initiatives In Preventing Well-Being Washing

As employee well-being becomes an increasingly important topic in the workplace, companies have started to offer a range of wellness programs and initiatives.  However, some of these programs may fall into the trap of “well-being washing,” where companies prioritize their image over genuine employee well-being. For example, a company may…
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The Power Of Delayed Gratification: How Indian Professionals Can Achieve More In Life & Work

Delayed Gratification refers to the ability to resist immediate rewards or pleasures and instead opt for a longer-term benefit.  This can be challenging, but it is an essential skill that has been linked to various positive outcomes, including academic success, emotional well-being, and financial stability.  In fact, studies show that…
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