Month: <span>August 2020</span>

Dealing With Fatigue

Fatigue is the feeling of being tired. Tiredness after a run, playing a sport and lifting heavy objects is considered normal, and this is due to the task being tedious. When it comes to fatigue the feeling of tiredness may be with you for long. An individual who is fatigue…

Fatigue: Meaning, Symptoms & Causes

What Is Fatigue? Psychological fatigue is an erosion of enthusiasm caused by obstacles, roadblocks, or added rules & constraints. People experiencing emotional exhaustion often feel like they have no control over what happens in their life. They may often experience the feelings of getting “stuck” or being “trapped” in a…

Resilience: A Perspective

What Is Resilience? When faced with a problem, resilience is how well a person can adapt to the trials and events in their life. The problems faced could vary from a school or work problem, a relationship issue, natural disaster, health concern and even a tragedy. Resilience is often used…

Psychological Resilience

Resilience is the key to survival. Every day we see people succumb to the emotional pressures of their lives, but we also see so many others being resilient in their recovery stories, triumphed against all odds and revival. This means that, we can too be resilient emotionally & come back…

People Do Not Say What They Mean

Honest communication among people can improve communication in a broad aspect. It can also develop quality and experience in different situations like at a workplace setting or even an informal setting. The key to this is the word “honest”.  Although sometimes even honest communication could find it tough to get…
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