Fatigue is the feeling of being tired. Tiredness after a run, playing a sport and lifting heavy objects is considered normal, and this is due to the task being tedious. When it comes to fatigue the feeling of tiredness may be with you for long. An individual who is fatigue…
What Is Fatigue? Psychological fatigue is an erosion of enthusiasm caused by obstacles, roadblocks, or added rules & constraints. People experiencing emotional exhaustion often feel like they have no control over what happens in their life. They may often experience the feelings of getting “stuck” or being “trapped” in a…
What Is Resilience? When faced with a problem, resilience is how well a person can adapt to the trials and events in their life. The problems faced could vary from a school or work problem, a relationship issue, natural disaster, health concern and even a tragedy. Resilience is often used…
Resilience is the key to survival. Every day we see people succumb to the emotional pressures of their lives, but we also see so many others being resilient in their recovery stories, triumphed against all odds and revival. This means that, we can too be resilient emotionally & come back…
Honest communication among people can improve communication in a broad aspect. It can also develop quality and experience in different situations like at a workplace setting or even an informal setting. The key to this is the word “honest”. Although sometimes even honest communication could find it tough to get…
We communicate more than just words when we interact with someone, our body also has a language of its own; the way we sit, the way our hands move, our facial expressions, body posture, rhythm, everything is important while communicating. The passage of a message from the sender to the…
Domestic Violence can be described as the power misused by one adult in a relationship to control another. Domestic violence is committed by, and on, both men and women. Nevertheless, most commonly, the victims are women, especially in India. Thus, domestic violence in Indian context mostly refers to ‘domestic violence…
Domestic Violence is defined as an act of aggression that can be committed by a partner or family member. Since there is an absence of systematic data in relation to domestic violence against men, it is important to understand that both men and women are violent by nature. Both experience…